5 best digestive teas for this summer
Tea is not a seasonal drink. It is enjoyed by people all around the year. Just like winter tea has a similar relaxing effect during summer as well. You can enjoy both hot and cold teas during summer. Other than their calming qualities, teas also carry digestive properties. Tea contains a variety of digestive benefits and metabolism boosters. We cannot ignore that summers come along with certain health problems. These problems include issues like indigestion & bloating. Our gut often finds it difficult to function properly during summers. This is usually because hot weather tends to upset us from the inside as well as from the outside. Thankfully, different teas can help with such issues. Tea, as we mentioned earlier, is a heart with gut issues.
5 types of teas that help your digestive system
Let us check out the five teas good for your digestive system:
Ginger tea
In India, ginger tea is the staple morning beverage. For years and centuries, ginger has been an aid to upset stomachs. In addition to having anti-inflammatory properties, ginger can also help soothe stomach problems and improve digestion. In ayurvedic medicines, ginger tea has also proved to be beneficial for curing a sore throat, morning sickness and many other problems. You can also add some lemon to your tea to maximise the benefits of the same.
Oolong
Oolong tea has a more floral character. Additionally, its oxidised nature makes it a sweeter brew choice. The consumption of oolong tea is believed to boost metabolism, burn fat & aid digestion. This tea is more robust than green tea and is packed with antioxidants too. You can buy oolong tea online India from Halmari tea. The Halmari gold hand rolled oolong tea is a magnificent blend.
Chamomile tea
Chamomile tea is best known for its calming properties. This tea helps relieve stress and also improves your sleep. As a natural remedy, chamomile is proven to eliminate acid reflux-related symptoms, relieve bloating and help with digestive health. Chamomile is sweet and a delicious herbal tea. The best way to consume this tea is to buy chamomile tea bags and enjoy it before you go to sleep.
Jasmine tea
When the aroma of Jasmine is combined with the health benefits of green tea, it makes for a delicious chai blend. Jasmine tea can also boost your gut health. It is rich in polyphenols that act as prebiotics and microbes that strengthen your digestive system. You can buy Jasmine green tea online as it is available quite easily.
Green tea
Green tea is exceptional in its way. The tea proved to the world that it has a plethora of health benefits. Green tea contains catechins, polyphenols and antioxidants, and can eliminate gastrointestinal and cardiovascular disorders. To find the best chai blend order green tea online India from Halmari Tea’s website. Their green tea blend is aromatic and packed with goodness. Enjoy your summers drinking soothing teas from Halmari Tea and say goodbye to those gut issues!
