Best Brands of Tea to Soothe Your Winter
A good cup of tea in winter season can immediately uplift your mood. With the changing seasons, the choice of tea changes accordingly. So if you are fussy about choosing your tea brands and do not want to ruin your taste buds, you might need to select your flavours of tea efficiently. Here we listed some of the best tea flavours that can combat cold weather and make your season warm. Have a look!
Multiple benefits of tea act as a protection in winter season. Some popular flavours of tea that can become a part of your lives are listed below:
Ginger Tea:
People use ginger since millennia to spice up the food and treat sickness. It is an energising mixture that encourages blood circulation, boosts the digestion process, and enhances immunity. According to an older study, ginger decrease motion sickness, dizziness, cold sweats and vomiting. Consumption of ginger tea can protect against heart disease, lowers cholesterol; prevent blood clots, lowers blood pressure. Most of the studies also say that ginger tea resolves obesity-related issues.
White Tea:
When it comes to brewing, white tea requires less time for oxidisation than green. White tea is a tea in its raw, natural state. It is delicate, mild in flavour, and comes beautifully with rose petals. This tea makes you look younger, energetic and helps to avoid chronic diseases. It is a power-house of anti-oxidants and improves overall health. The flavonoid in white tea impedes the growth of cancer. Also, the catechin in white tea helps to decrease inflammation, increases resistance power to infections.
Oolong Tea:
The flavour of Oolong tea consists of cinnamon, ripe fruit, toasted bread and caramel notes. The most famous range of Oolong tea comes from Taiwan and Mainland China. It contains the compounds of both green and black tea. It has a higher range of anti-oxidative capacity than black, white and dark teas. Drinking Oolong tea regularly decrease bad cholesterol and reduces stress level. According to the scientists, the polyphenols in Oolong tea boost metabolism and reduces the amount of fat absorbed by your food. The polyphenols of tea provide a calming effect and also lowers the risk of spreading oral cancer.
Flavoured Tea:
In flavoured teas, some added flavours are infused to create a unique mixture. For example- Earl grey tea is generally made from a mix of superb-quality black tea and a citrusy fruit named Bergamot. In a few cases, they are also infused with fragrant flowers like lavender. Similarly, peppermint is a merger of mint leaves with black tea. Some tea flavours like Rooibos tea, Herbal Tea, Chamomile tea, and Hibiscus tea are rich in benefits. For health-conscious people, Chamomile tea offers various health benefits. It consists of apigenin, a rich anti-oxidant that promotes good quality sleep and reduces insomnia. If you have chamomile tea after dinner, it regulates better digestion process. The anti-oxidants present in chamomile tea lowers the risk of cancer.
If you are looking for a warm cup of tea in winter season, there are plenty of choices to search for. Tea in winter is great as it not only provides you warmth but also refreshes your mind.
