Hand-Rolled Oolong Tea to Boost up Immunity
Oolong tea is a partially oxidized tea possessing benefits of both green and black tea. In, Oolong tea, tea leaves are not fully oxidized like that of black tea. However, it is not like green tea as it does not go through a process of oxidation. Here are the health benefits of Hand-rolled Oolong tea that helps in boosting immunity.
Beneficial, healthy micronutrients in Oolong Tea
This Oolong tea contains several minerals, vitamins, amino acids and antioxidants that help in boosting the natural immunity of the human body. These vitamins, minerals and natural healthy elements are mentioned below.
- Vitamins
Oolong tea is enriched with several vitamins: Vitamin C, Vitamin B2, B3, and B9. Furthermore, it also has fat-soluble vitamins, such as Vitamin E and Vitamin K. Thus, Oolong tea is a vital source of multiple vitamins.
2. Minerals
Regular consumption of Oolong tea can saturate the need for beneficial minerals such as Calcium, Potassium, Magnesium and Iron.
3. Antioxidants
Oolong tea is a rich source of antioxidants or tea polyphenols. These antioxidants include thearubigins, theaflavin, and EGCG.
All these vitamins, minerals and antioxidants help the human body to fight against infection and diseases.
Immunity Benefits of Oolong Tea
Vitamin C has a positive correlation with the overall immunity of the human body. An average person needs 75–90 mg of vitamin C every day. It plays a significant role in synthesizing collagens that are found in skin, hair and nail.
Furthermore, it helps in improving infection and healing your wounds of the body. Thus, Vitamin C of Oolong tea can improve body immunity and quicken this recovery process from injuries and human diseases.
Vitamin K is an essential micronutrient in enhancing bone health and factors of blood clotting. In addition, it helps in maintaining a healthy blood pressure level in the body. Hence, this addition of Oolong tea in a regular diet keeps doctors away from ailments related to blood pressure.
2. Factors of Stress Reduction
All the B Vitamins are essential in maintaining blood sugar levels and fatty acids in the body. Furthermore, Vitamin B9 is critical for discarding depression. It also helps in producing folic acid that is also called an anti-depressant. Hence, Oolong tea reduces the stress and depression level naturally without the aid of medicines.
3. Improvisation of Heart Health
Oolong tea can reduce the risk of cardiovascular diseases and high blood pressure. Thus, one can avoid the unnecessary predicament of heat stroke with the intake of this beverage daily.
4. Protection against Cancer
Antioxidants of Oolong tea help the human body fight against inflammation and discard the body’s free radicals. Thus, one can easily stay far away from the causes of cancer with the help of this brew.
5. Protection against Type 2 Diabetes
This Oolong tea balances the sugar level of blood. Thus, one can gain a positive result in controlling this dangerous disease of Type 2 diabetes by consuming this beverage.
Benefits of Hand-rolled Oolong tea
Hand-rolled processing of Oolong tea is a more natural way to produce this oolong tea to intact tea leaves’ natural elements and essence. It avoids big machines for commercial production. The essential oils of the green tea leave remain unadulterated in the hand-crafted Oolong tea of Halmari.
Therefore, Halmari provides a valuable solution for boosting the overall immunity level of the body with its Premium Hand Rolled Oolong tea. It maintains the natural essence of the tea leaves at a maximum level.
